Briefly outlines the program scope and purpose
No. Sleep Well/Live Well is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your sleep.
However, the program is designed to help participants better understand the science behind sleep and provide them with practical strategies to improve their sleep health and general well-being.
Additionally, the course aides participants in evaluating their potential risk for sleep disorders and encourages them to seek medical consultation and testing, if appropriate.